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01/30/2011 01:26:55 PM #1581 Subject: Too Ripped
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Praetor
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 39278
Location: The AP
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This flu is really messing my rippedness routine.
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01/30/2011 01:27:59 PM #1582 Subject: Re:Too Ripped
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Flounder
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 19665
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You should stop sucking cock.
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01/30/2011 01:28:45 PM #1583 Subject: Too Ripped
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Praetor
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 39278
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I never started.
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01/30/2011 01:46:45 PM #1584 Subject: Too Ripped
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cbray
2 Wheel Supreme
Joined: 05/09/2008
Messages: 7716
Location: If you can figure that out ill buy you a plane ticket to come and visit me, labrat!
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Darth Tyranus wrote:I never started. Hence. Lol |
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01/30/2011 01:57:39 PM #1585 Subject: Re:Too Ripped
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Flounder
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 19665
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We need to go get ripped tomorrow gentlemen.
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01/30/2011 02:28:13 PM #1586 Subject: Re:Too Ripped
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glenn
2 Wheel Spartan
Joined: 05/08/2008
Messages: 1461
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You better. Ladies don't like fat chinamen.
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01/31/2011 08:19:15 AM #1587 Subject: Re:Too Ripped
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Chicago Performance
2 Wheel Post Whore
Joined: 09/17/2008
Messages: 10875
Location: Northlake, IL
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Somewhere I managed to pack on another 6 pounds. I did have two delicious rounds at Cracker Barrel yesterday though.
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01/31/2011 08:22:54 AM #1588 Subject: Re:Too Ripped
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Praetor
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 39278
Location: The AP
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I'm probay down in weight again. Damn flu.
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01/31/2011 12:58:38 PM #1589 Subject: Re:Too Ripped
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PaikyPoo
2 Wheel Supreme
Joined: 04/20/2008
Messages: 8053
Location: North Showa
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Darth Tyranus wrote:I'm probay down in weight again. Damn flu. friday, i weighed in at 174.2 this morning, 178.8... i need to consistently be under 174 by feb 26. hence, i started running on a treadmill friday. my form must suck because my middle back starts to tighten up on both sides of my spine about 6 minutes in. plus, i got a small blister on the bottom of my right foot
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01/31/2011 12:59:47 PM #1590 Subject: Re:Too Ripped
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Flounder
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 19665
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in before jeffrey, you have bad form
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01/31/2011 01:05:30 PM #1591 Subject: Re:Too Ripped
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Chicago Performance
2 Wheel Post Whore
Joined: 09/17/2008
Messages: 10875
Location: Northlake, IL
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More core exercises, stand more upright when you run, and if you continue running you will probably lose a toenail.
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01/31/2011 01:14:01 PM #1592 Subject: Re:Too Ripped
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PaikyPoo
2 Wheel Supreme
Joined: 04/20/2008
Messages: 8053
Location: North Showa
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Flounder wrote:in before jeffrey, you have bad form easier to fix bad form then lose man-boobs did i say that out loud? |
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01/31/2011 01:14:57 PM #1593 Subject: Re:Too Ripped
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Flounder
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 19665
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You got my man boobs on your mind? Glad I could help
 
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02/01/2011 09:59:32 AM #1594 Subject: Re:Too Ripped
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Chunk
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 11894
Location: Rogers Park
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Chicago Performance wrote:More core exercises, stand more upright when you run, and if you continue running you will probably lose a toenail. This is true. I see mofos at the track that look fucking stupid as hell when they run unlike me who be looking all fluid and smooth running all upright like it aint no thang. |
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02/01/2011 10:00:43 AM #1595 Subject: Re:Too Ripped
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Flounder
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 19665
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Chunk wrote: Chicago Performance wrote:More core exercises, stand more upright when you run, and if you continue running you will probably lose a toenail. This is true. I see mofos at the track that look fucking stupid as hell when they run unlike me who be looking all fluid and smooth running all upright like it aint no thang. I run with all 3 of my legs... I faster than fuck
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02/01/2011 10:14:31 AM #1596 Subject: Re:Too Ripped
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Chunk
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 11894
Location: Rogers Park
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Flounder wrote: Chunk wrote: ... I fatter than fuck Chicago Performance wrote:More core exercises, stand more upright when you run, and if you continue running you will probably lose a toenail. This is true. I see mofos at the track that look fucking stupid as hell when they run unlike me who be looking all fluid and smooth running all upright like it aint no thang. indeed |
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02/01/2011 10:20:39 AM #1597 Subject: Re:Too Ripped
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Chicago Performance
2 Wheel Post Whore
Joined: 09/17/2008
Messages: 10875
Location: Northlake, IL
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Destroyed my arch rival in computrainer class this morning in stomps. For a guy that has a high FTP he has low muscle strength. I bet Ray could have bettered that though.
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02/01/2011 10:38:26 AM #1598 Subject: Too Ripped
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Praetor
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 39278
Location: The AP
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And here comes the acrimony.
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03/09/2012 11:15:26 AM #1599 Subject: Too Ripped
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stumbl1
2 Wheel Post Whore
Joined: 05/08/2008
Messages: 14891
Location: northwestside
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bump
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