|
|
|
|||
|
Awesome!
2 Wheel Supreme
Joined: 05/07/2008
Messages: 7766
Location: Rogers Park
Online
|
I'll win.
|
|||
|
|
||||
|
|
|
|||
|
Chicago Performance
2 Wheel Dedicated
Joined: 09/17/2008
Messages: 5032
Location: Northlake, IL
Online
|
Can you max at more than 300?
|
|||
|
|
||||
|
|
|
|||
|
Awesome!
2 Wheel Supreme
Joined: 05/07/2008
Messages: 7766
Location: Rogers Park
Online
|
Chicago Performance wrote:Can you max at more than 300? no |
|||
|
|
||||
|
|
|
|||
|
Chicago Performance
2 Wheel Dedicated
Joined: 09/17/2008
Messages: 5032
Location: Northlake, IL
Online
|
Awesome! wrote: Chicago Performance wrote:Can you max at more than 300? no
|
|||
|
|
||||
|
|
|
|||
|
Awesome!
2 Wheel Supreme
Joined: 05/07/2008
Messages: 7766
Location: Rogers Park
Online
|
Chicago Performance wrote: Awesome! wrote: Chicago Performance wrote:Can you max at more than 300? no![]() can you? |
|||
|
|
||||
|
|
|
|||
|
Chicago Performance
2 Wheel Dedicated
Joined: 09/17/2008
Messages: 5032
Location: Northlake, IL
Online
|
I guess we'll see. But at least I know you can't.
|
|||
|
|
||||
|
|
|
|||
|
Awesome!
2 Wheel Supreme
Joined: 05/07/2008
Messages: 7766
Location: Rogers Park
Online
|
Chicago Performance wrote:I guess we'll see. But at least I know you can't. ![]() to be honest I never maxed out. In college I was able to do 215lbs 8 times and I weighed around 155lbs.
|
|||
|
|
||||
|
|
|
|||
|
Awesome!
2 Wheel Supreme
Joined: 05/07/2008
Messages: 7766
Location: Rogers Park
Online
|
lets have a dumbbell curling contest. I'll win
|
|||
|
|
||||
|
|
|
|||
|
Chicago Performance
2 Wheel Dedicated
Joined: 09/17/2008
Messages: 5032
Location: Northlake, IL
Online
|
I probably wouldn't be able to do over 200 right now I bet. Shit, I only workout with 135, and if I get crazy I might throw on a 10 or 2 on each side. It's hard to go big at 5am by yourself.
Cyclists can't lift shit anyways. I can almost incline more than I can bench too. Weird. Let's have a cranium crusher contest. I'll win that. Maybe the curling too. Those are my favorites. Bench sucks.
|
|||
|
|
||||
|
|
|
|||
|
Flounder
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 16000
Online
|
Maosolini wrote: Chicago Performance wrote: Ghey > Fat Flounder wrote:you guys are ghey You're fat!![]() nein, u want a fat cock in your mouf?
|
|||
|
|
||||
|
|
|
|||
|
Flounder
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 16000
Online
|
Chicago Performance wrote:I probably wouldn't be able to do over 200 right now I bet. Shit, I only workout with 135, and if I get crazy I might throw on a 10 or 2 on each side. It's hard to go big at 5am by yourself. Cyclists can't lift shit anyways. I can almost incline more than I can bench too. Weird. Let's have a cranium crusher contest. I'll win that. Maybe the curling too. Those are my favorites. Bench sucks. ![]() i use to bench my own weight
|
|||
|
|
||||
|
|
|
|||
|
Awesome!
2 Wheel Supreme
Joined: 05/07/2008
Messages: 7766
Location: Rogers Park
Online
|
Flounder wrote: Chicago Performance wrote:I probably wouldn't be able to do over 200 right now I bet. Shit, I only workout with 135, and if I get crazy I might throw on a 10 or 2 on each side. It's hard to go big at 5am by yourself. i use to bench my own weight Cyclists can't lift shit anyways. I can almost incline more than I can bench too. Weird. Let's have a cranium crusher contest. I'll win that. Maybe the curling too. Those are my favorites. Bench sucks. ![]() ![]() no fucking way you could bench 2 tons. |
|||
|
|
||||
|
|
|
|||
|
Cambo
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 25294
Location: The AP
Online
|
|
|||
|
|
||||
|
|
|
|||
|
Awesome!
2 Wheel Supreme
Joined: 05/07/2008
Messages: 7766
Location: Rogers Park
Online
|
Chicago Performance wrote:I probably wouldn't be able to do over 200 right now I bet. Shit, I only workout with 135, and if I get crazy I might throw on a 10 or 2 on each side. It's hard to go big at 5am by yourself. Cyclists can't lift shit anyways. I can almost incline more than I can bench too. Weird. Let's have a cranium crusher contest. I'll win that. Maybe the curling too. Those are my favorites. Bench sucks. ![]() crainium crusher as in skull crusher? or crushing muthafuckas heads for talking shit? |
|||
|
|
||||
|
|
|
|||
|
Chicago Performance
2 Wheel Dedicated
Joined: 09/17/2008
Messages: 5032
Location: Northlake, IL
Online
|
Flounder wrote: Chicago Performance wrote:I probably wouldn't be able to do over 200 right now I bet. Shit, I only workout with 135, and if I get crazy I might throw on a 10 or 2 on each side. It's hard to go big at 5am by yourself. i use to bench my own weight Cyclists can't lift shit anyways. I can almost incline more than I can bench too. Weird. Let's have a cranium crusher contest. I'll win that. Maybe the curling too. Those are my favorites. Bench sucks. ![]() ![]() 6th grade don't count! |
|||
|
|
||||
|
|
|
|||
|
Flounder
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 16000
Online
|
Awesome! wrote: Flounder wrote: no fucking way you could bench 2 tons. Chicago Performance wrote:I probably wouldn't be able to do over 200 right now I bet. Shit, I only workout with 135, and if I get crazy I might throw on a 10 or 2 on each side. It's hard to go big at 5am by yourself. i use to bench my own weight Cyclists can't lift shit anyways. I can almost incline more than I can bench too. Weird. Let's have a cranium crusher contest. I'll win that. Maybe the curling too. Those are my favorites. Bench sucks. ![]() ![]()
|
|||
|
|
||||
|
|
|
|||
|
Chicago Performance
2 Wheel Dedicated
Joined: 09/17/2008
Messages: 5032
Location: Northlake, IL
Online
|
Awesome! wrote: Chicago Performance wrote:I probably wouldn't be able to do over 200 right now I bet. Shit, I only workout with 135, and if I get crazy I might throw on a 10 or 2 on each side. It's hard to go big at 5am by yourself. crainium crusher as in skull crusher? or crushing muthafuckas heads for talking shit? Cyclists can't lift shit anyways. I can almost incline more than I can bench too. Weird. Let's have a cranium crusher contest. I'll win that. Maybe the curling too. Those are my favorites. Bench sucks. ![]() Yeah, you lay down on the bench with the curling bar and press it to your forehead and back up. I'll kill that. Awesome tricep workout. I bet I would come close to a 200 pound max on the bench. |
|||
|
|
||||
|
|
|
|||
|
Awesome!
2 Wheel Supreme
Joined: 05/07/2008
Messages: 7766
Location: Rogers Park
Online
|
Chicago Performance wrote: Awesome! wrote: Yeah, you lay down on the bench with the curling bar and press it to your forehead and back up. I'll kill that. Awesome tricep workout. I bet I would come close to a 200 pound max on the bench. Chicago Performance wrote:I probably wouldn't be able to do over 200 right now I bet. Shit, I only workout with 135, and if I get crazy I might throw on a 10 or 2 on each side. It's hard to go big at 5am by yourself. crainium crusher as in skull crusher? or crushing muthafuckas heads for talking shit? Cyclists can't lift shit anyways. I can almost incline more than I can bench too. Weird. Let's have a cranium crusher contest. I'll win that. Maybe the curling too. Those are my favorites. Bench sucks. ![]() yeah those are killer. That shit makes my upper tricep area burn for days. Big tris= big bulging biceps. It's even better with dumbbells. This message was edited 1 time. Last update was at 07/30/2010 03:28:16 PM |
|||
|
|
||||
|
|
|
|||
|
Chicago Performance
2 Wheel Dedicated
Joined: 09/17/2008
Messages: 5032
Location: Northlake, IL
Online
|
I use the 80 pound bar and do 3 sets of 10. Most of the big dudes in there are doing like half that.
|
|||
|
|
||||
|
|
|
|||
|
Awesome!
2 Wheel Supreme
Joined: 05/07/2008
Messages: 7766
Location: Rogers Park
Online
|
Chicago Performance wrote:I use the 80 pound bar and do 3 sets of 10. Most of the big dudes in there are doing like half that. ![]() that's really good. Do you start your tri exercise with skull crushers? I would do that shit either second or last and it would fucking kill me to 25lbs each hand. |
|||
|
|
||||
![[Logo]](/templates/default/images/on2_logo.png)


