I have trouble raising my arms. There's also a slight pain in my right elbow. I'm going to switch to lower body today.

Hell yeah, make sure you work out every day this week. Then you can quit much sooner.

Squats are your friend. Got to have a good base.

Yesterday was just a warmup. I plan on attending some of the yoga classes. There's mad bitches in there.

Take yeh fish for yoga

I keep calling Fish to go with me. He refused.

Let's set a day where we can go do the rock climbing wall.

are you going to xsport off lawrence on milwaukee?

No. That place is too packed and ghetto. Ray and I are going to Lifetime Fitiness on Old Orchard. It's a 15 minute drive but that place isn't packed. No contracts, they waived the membership startup fee and pretty much everything is included with the monthly dues. There is no extra charges for classes, rock climbing and such.

They also have a motorcycle only parking section, so I plan to ride there weather permitting. Gives me an excuse to ride.

what's the member fee there now last time I checked it was 80.

Yeah it's still $79.99 ... Back when Ray joined there was some $350 startup fee. That's all waived now. They did charge me a one time $100 administrative fee but I get that $100 back in credit to use towards a personal trainer or some other service.

They also pro-rated my first month as I joined near the end of the month so my first month is only $28. I can bring 3 people a month so if you want to check it out one day, I can bring you.

wow... riding from my garage to lifetime takes 7 minutes...

how's the talent there? i heard there are lots of rich, older womens; some milfs, some not so much milf-tastic

I was going to park my car at your house and leave it there for weeks at a time.

It was pretty empty when I was there. According to Ray though, during the day there are a lot of rich cougars hanging out by the pool. I haven't been there long enough to make definitive judgment.

Haha, lies!!! They set Mao up with this hot Asian chic to show him around and explain club policy to him. When she said hi and went to shake maos hand, he was afraid to look at her and began to shack. Lol. He immediately told her, where do I sign. She didn't even try to pitch him. I was yapping away about my protein shack, and Mao was terrified in front of her. The sign on her office said "engagement manager" I think Mao got confused and thought/wished he was getting married.

Lies! I was looking at her but couldn't stare at her face. She has such a nice rack. And I didn't sign up until after the workout. This was after I tried out all the amenities.

I want to try her amenities. Lol

She was smoking hot. I was trying to not stare at her goodies. She lost me when she said, "my boyfriend". Argh!

Dude, I had her when I told her about my protein shake. Lol

That was hilarious! We need to go on Sunday so we can get our $40 voucher for protein shakes, free lunch, water bottle and such. I'm going to be there anyway as that is when I'm getting my fitness evaluation done.