it definately will. A few of my stupid ass friends buy all kinds of that protein mix shit and are built like fucking tanks. I think one of em actually got some roid action going on because he's just way too fucking big for it to be natural.

You would have to be taking it constantly to keep that mass.

all I know is chicks like slim dudes with lots of tattoos who are awesome at everything they do. I need to get more tattoos.

i'm going to tell your wife your motivation for everything you do is to talk to other chicks

This is from the EPA's website. I guess I will be switching to canned light tuna. I was eating 5+ cans of albacore tuna a week. I'm going to be a mutant.

By following these three recommendations for selecting and eating fish or shellfish, women and young children will receive the benefits of eating fish and shellfish and be confident that they have reduced their exposure to the harmful effects of mercury.

1. Do not eat Shark, Swordfish, King Mackerel, or Tilefish because they contain high levels of mercury.
2. Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury.
* Five of the most commonly eaten fish that are low in mercury are shrimp, canned light tuna, salmon, pollock, and catfish.
* Another commonly eaten fish, albacore ("white") tuna has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week.
3. Check local advisories about the safety of fish caught by family and friends in your local lakes, rivers, and coastal areas. If no advice is available, eat up to 6 ounces (one average meal) per week of fish you catch from local waters, but don't consume any other fish during that week.

If I did the math correctly, I can still eat up to 12 cans of albacore tuna a week. I'll just switch to canned light tuna from now on.

I don't want to talk to other chicks.

hey atleast you can eat Ray everyday you fag.

I only eat the tuna you ass goblin.

and trouser trout

how many ounces are in a can?

My math is wrong. For some reason I thought a can was 9/10 of an ounce. 1 small can is 3 ounces. So the limit is 4 cans a week.

Just like Tregory, why you gotta make everything ghey?

sorry cochise

It's OK. Let's do a Christian side hug.

2-3oz, 2 when drained

Its different when you're 135 vs someone like me whose 6'2 210lb. Intake levels are lower for you where I can eat more cans.

I'm 145 lbs sucka. And it's not based on weight but how fast you body can get rid of the mercury from your body. Fatties tend to hold on to toxins longer than skinny people.

1 can tuna, chunk light
2 tablespoons light mayo
1 tablespoon sweet relish
Paprika
Parsley flakes
Dill weed
Curry powder
Salt n pepper
Whole grain wheat bread, sometimes with pepperjack cheese

My bad ass tuna sandwich