I hope it works well.

don't matter

I only do sedative hypnotics






That sucks man, but it's good you're getting it taken care of

Ease up on the weights and do lots of stretching;-)

Stretching is very tough for me. I pulled my hamstring twice in my younger years and it is very hard for me to touch my toes.

my wife had a complete tear of her hamstring last summer from waterskiing. She said that week was the worst pain she's ever felt including child birth

Ouch!

okay. Shit I could've gone to you for PT instead of athletico. You take BCBH nigga?

that makes it sound really really painful

I'm not doing outpatient right now. I'm staffing home health and rehab facilities. Athletico clinics have good staff.

Had first day of PT today. It wasn't so bad. Did alot of low weight high rep exercises to work the smaller muscles in my shoulder. Then ended the session with an ultra sound thingy.

so pt wasn't "aggressive"?

Sounds like a good plan of care. Ultra sound is a deep heating device.

I've always wondered if ultrasound is bullshit or not. Good to hear is isn't.

my shoulder finally feels almost normal. hopefully, i don't aggravate it tonight at bjj

After a weekend of junk food and drinking, i barely eeked out my leg workout yesterday. Came home and crashed. Didn't even eat. Feel good today though. Chest and tris.

how aggressive could it be? If you're asking if it hurt like hell. Yes it hurt like hell but I figured it would anyway so no big deal. Besides it was my first day of PT. I have another session this Thursday so I'll see how that goes.

i'm not sure. when i had my clavicle fixed my dr suggested not to do PT because they tend to be "aggressive" with broken clavicles. i was hoping you would describe what aggressive is

well it hurts. It kinda feels like doing a lateral raise to complete failure with a 5lbs dumbbell and then some more. Over and over and over and over.