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The Whale
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 38889
Location: The AP
Offline
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How did you get so strong? What do you eat? I want to be like you.
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Chunk
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 11811
Location: Rogers Park
Offline
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Cambo wrote:How did you get so strong? What do you eat? I want to be like you. I don't know. I'm guess I'm just naturally awesome. |
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The Whale
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 38889
Location: The AP
Offline
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Are you sure you're not from another planet? Can you fly?
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Chunk
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 11811
Location: Rogers Park
Offline
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Cambo wrote:Are you sure you're not from another planet? Can you fly? No and Yes |
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The Whale
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 38889
Location: The AP
Offline
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That's so awesome!
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Chunk
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 11811
Location: Rogers Park
Offline
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Cambo wrote:That's so awesome! hence the name |
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The Whale
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 38889
Location: The AP
Offline
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I thought it was just for shits and giggles, like calling a fat man Tiny.
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Chunk
2 Wheel Post Whore
Joined: 05/07/2008
Messages: 11811
Location: Rogers Park
Offline
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Cambo wrote:I thought it was just for shits and giggles, like calling a fat man Tiny. so you're saying I'm so not awesome that it would be funny to call me awesome? Is that what you are implying? |
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The Whale
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 38889
Location: The AP
Offline
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I didn't know you were the real deal Holyfield.
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Chicago Performance
2 Wheel Post Whore
Joined: 09/17/2008
Messages: 10798
Location: Northlake, IL
Offline
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Have you maxed out your bench yet? Do it tonight. Let's see where you're at.
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The Whale
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 38889
Location: The AP
Offline
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I honestly don't do much bench presses as I don't have a spotter. I do the sit down presses and I maxed out at 130 lbs. The incline presses I suck at. LOL
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Chicago Performance
2 Wheel Post Whore
Joined: 09/17/2008
Messages: 10798
Location: Northlake, IL
Offline
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Hit the Smith machine, and put up 135 today. Do it! No spotter needed.
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PaikyPoo
2 Wheel Supreme
Joined: 04/20/2008
Messages: 7882
Location: North Showa
Offline
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you don't go with ray anymore? or is ray too busy hunting milfs/cougars that he can't give you a spot?
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The Whale
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 38889
Location: The AP
Offline
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I have only worked out with Ray twice. We go at different times.
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The Whale
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 38889
Location: The AP
Offline
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Chicago Performance wrote:Hit the Smith machine, and put up 135 today. Do it! No spotter needed. Nein. Yesterday was my max out day. I was almost ready to puke after 50 minutes. Today I will do chests, biceps, squats but will not push it hard like yesterday. Wenesday is rest day and I'll pick it back up Thursday and Friday before I leave on vacation. |
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Chicago Performance
2 Wheel Post Whore
Joined: 09/17/2008
Messages: 10798
Location: Northlake, IL
Offline
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Warm up with 80 for a set, rest, and then hit up 135. Stop being a pussy. Do it! Even Arnold could add that into his workout, and you ain't Arnold!
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The Whale
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 38889
Location: The AP
Offline
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I can't risk injury so early in the game. Besides what I'm doing works for me at the moment. A wise man once told me to just keep on keeping on. Once I plateau, then I can fine tune the workout.
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Chicago Performance
2 Wheel Post Whore
Joined: 09/17/2008
Messages: 10798
Location: Northlake, IL
Offline
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Cambo wrote:I can't risk injury so early in the game. Besides what I'm doing works for me at the moment. A wise man once told me to just keep on keeping on. Once I plateau, then I can fine tune the workout. That man is Fish! Injury? I thought you were much stronger and ripped? Putting up 135 once is not going to injure anything. Stop with the excuses. Do it! |
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The Whale
2 Wheel Cyborg
Joined: 04/20/2008
Messages: 38889
Location: The AP
Offline
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That man was you Kenneth.
I have been in constant pain the last 6 weeks. My entire body has been sore every single day of the week. I just want to look strong.
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Chicago Performance
2 Wheel Post Whore
Joined: 09/17/2008
Messages: 10798
Location: Northlake, IL
Offline
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Oh was it?
I probably read it on a fortune cookie from Panda Express.
Quit yer cryin'. Time to do a field test. Those are important to quantify your results. Judgement can get clouded at this stage, but numbers don't lie. Do it! |
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