God will feed you.

This can't be healthy

Breakfast : DD blueberry muffin

Calories 480
Calories from Fat 140
% Daily Value, Calories: 2,000
Total Fat 15g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrates 81g 27%
Dietary Fiber 2g 8%
Sugar 46g
Protein 6g

Lunch : Jimmy John's roast beef sub
Calories 974

% Daily Values*
Total Fat 52g 80%
Saturated Fat -
Cholesterol 144mg 48%
Sodium 2763mg 115%
Total Carbohydrate 77g 26%
Dietary Fiber 1.21g 5%
Sugars 0g
Protein 46g

holy crap. A jimmy john's sammich is almost a 1,000 calories?????

What is a large pepperoni pizza from Little Caesar's? It was goooooood.

Multiply these values by 10 since you ate the whole thing.

* Calories 204 Calories from Fat 72

% Daily Value *

* Total Fat 8g 12%
* Saturated Fat 4g 20%
* Cholesterol 20mg 7%
* Sodium 400mg 17%
* Total Carbohydrate 22g 7%
* Dietary Fiber 1g 4%
* Sugars 2g
* Protein 10g 20%

It's scary when you look at the numbers.

thats a lot of calories for a sandwich that has no taste. (jimmy johns)

depends on the sandwich you get.

This is for Turkey Tom. Not bad at all.

Nutrient Value %DV
Nutrient Class: Basic Nutrition Facts
Calories (%DV based on daily intake of 2,000 kcal) 554.8 kcal 27.7%
Calories from Fat 234 kcal 130%
Kilojoules 2,317.9 kj
Pts (by CL, not official Weight Watchers POINTS?; italics if no fiber) 13.5
Total Fat (DRI 65 g) 26 g 40%
Saturated Fat (DRI 20 g) 4.3 g 21.3%
Trans Fat NA
Cholesterol (DRI 300 mg) 48.4 mg 16.1%
Sodium (DRI 2,400 mg) 1,341.9 mg 55.9%
Total Carbohydrate (DRI 300 g) 53.8 g 17.9%
Dietary Fiber (DRI 25 g) 1.2 g 4.7%
Sugars (WHO recommended maximum daily intake 50 g) NA NA
Net Carbs (italics if sugar alcohol content unknown) 52.6 g
Protein (DRI 50 g) 24.2 g 48.3%
Vitamin A (DRI 5000 IU) NA NA
Vitamin C (DRI 60 mg) NA NA
Calcium (DRI 1000 mg) NA NA
Iron (DRI 18 mg) NA NA
3R (Ratio of Recommended to Restricted Food Components - What's this?) NA

Wow. Good thing I only had two bowls of Cocoa Puffs this morning.

If I ate the recommended daily allowances, I would be back at 135lbs wet.

You hate everything don't you?

He does. Very jaded.

a Wendy's spicy chicken caesar salad is 750 calories. Fuck that.

Salads are very misleading.

indeed especially when you take into account the dressing

the turkey tom is even less if you mustard instead of mayo

no doubt just like you're less gay if you don't swallow man load.

this thread could rival lori's chapman thread if it keeps going