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Messages posted by: Chicago Performance
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Messages posted by Chicago Performance
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Open Mic
»Uber Ripped
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Man I like those forehead presses. 3 sets of 10 at 90 pounds today. My ass still feels like I was violated though. I can't walk right today. 
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Open Mic
»Uber Ripped
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These fucking tools I compete against are running ultra marathons right now. I need to up my running volume if I ever hope to have a chance at running a decent pace against these guys. They will run in the 5s for pace in an Olympic tri. That's crazy. Best I've ever done is high 7s so far in a tri. I got some work to do.
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Open Mic
»Uber Ripped
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I just lift to stay strong, not to build bulk. I'm at the gym 3-4 times a week at 5am to 7am. Yesterday I did some squats, bench, incline, dumbbells on flat bench, dips, pushups, until 5:30, then stretch/core until 5:45, spin until 6:30, then run on the 'mill for a few miles depending on what I'm working on for endurance or speed work. I like to do squats early in the week because usually I have something planned on the weekends for a harder/longer ride, so I have to be fresh for that. I left out the run yesterday until my kid got off school and then I ran with her. My toe is still jacked up from that backflip I did at the mountain bike park, so I wanted to take it easy with running.
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Open Mic
»Uber Ripped
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I started back up with legs again with squats and a 3 mile run yesterday. I have a run fit tonight too at Advanced Physical Medicine. My ass hurts. And my inner thighs. 
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Open Mic
»Uber Ripped
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I could see him filing a lawsuit or something that I don't have time for, so I will chill on it for now. I'm sure I will see him at some point, and I can tell him in person what a tool he really is. One down, and one to go. Trial is on the 12th. Pilot must attend as well, as a witness for the defense.
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Open Mic
»Uber Ripped
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The Whale wrote:Chicago Performance wrote:I just happened to look at my bank balance this morning, and I noticed I apparently won that credit card dispute, as it is back in my account now. 2WC blowout party? Nah, maybe I'll pay some bills instead.  Can you share the details now?
Not just yet. Once the time period has expired I can. Or next go karting day.
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Open Mic
»Uber Ripped
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I just happened to look at my bank balance this morning, and I noticed I apparently won that credit card dispute, as it is back in my account now. 2WC blowout party? Nah, maybe I'll pay some bills instead.
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Open Mic
»Come back Ryan!
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Yeah I can see why. It's such a chore. All the levers you need to pull and dials to tune and levels to calibrate. Sometimes I wonder why I take all that time to log in too.
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Open Mic
»Come back Ryan!
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I heard he is quite busy with box trucks right now. Good for him. I still wonder why he is not on 2WC2. He would be a nice addition to the idiocy.
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Messages posted by Chicago Performance
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